A schedule for treatment typically involves weekly or fortnightly 50-minute sessions. Some focussed goals will be mutually determined between you and the psychologist. These goals will be regularly reviewed during the course of the work in order to assess and/or modify the progress of the work towards these goals. Often, clients begin to feel the benefits of counselling after a few sessions however, this is dependent on a range of factors. A typical treatment plan will require 5 to 15 sessions.